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Needing Help? Here Are Some Options
If you're feeling overwhelmed challenges related to these topics, know that you're not alone. There are many support systems available to assist you.
Here are a few places to start:
* Crisis Text Line
* Substance Abuse and Mental Health Services Administration (SAMHSA)
Remember, reaching out for help is a sign of strength. Stay strong.
A Resource for Survivors: 1-800-656-HOPE
If you or someone you are connected to has experienced sexual assault, please remember that you're not alone. The National Sexual Assault Hotline is available 24/7 to offer confidential support and guidance. You can reach them at 1-800-656-HOPE to connect with a trained advocate here who may listen without criticism and help you consider your options.
Remember, healing takes time. The National Sexual Assault Hotline is here to walk beside you every step of the way.
Need Help for a child|A child in need|An at-risk child}?
If you or someone you know needs help, please contact Childhelp USA. You can call them toll-free at 1-800-422-4453. Their trained specialists are available at all times to provide guidance and connect you with programs. Childhelp USA is dedicated to supporting children in difficult situations.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You don't always understand when or if someone will experience sexual violence. It can happen to anyone, regardless of age, gender, race, or background. If you or someone you love has experienced sexual assault, please know that you're not alone and help is available.
The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a variety of resources, including:
* A national phone line at 1-800-656-HOPE
* An online chat service at https://www.rainn.org
* Information and support groups
RAINN also works to prevent sexual violence through education and advocacy. Their mission is for create a world where sexual violence never.
Going through Overwhelming Challenges?
It's absolutely valid to feel overwhelmed sometimes. Life can throw curveballs. But please remember that you're not alone and there is assistance available. Don't be afraid to reach out to family or seek therapy. You deserve to feel supported to navigate whatever life throws at you.
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